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Showing posts from September, 2024

Braithwaite’s Take: Merits of Leveraging the Power of Efficiency, Innovation, and Sustainable Growth for Achieving Operational Excellence

The business environment has become complex, and organizations must focus beyond final accomplishments to achieve operational excellence. The global economy demands an agile and flexible organization that swiftly adapts to evolving technologies, innovations, and demands. To become such, business management must foster operational excellence by creating a culture driven by efficiency, innovation, and sustainable growth. These attributes empower organizations to achieve higher revenues, a better competitive edge, and lower operational risk, leading to sustained growth, market reputation, and profitability.   Braithwaite & Co. Ltd. has been navigating the Indian market for over and above a century. It was established in 1913, and with persistent efforts, it attained the status of a Miniratna due to its exceptional financial performance for many consecutive years. The main reason Braithwaite stayed resilient and delivered consistent performance in the face of time-tested challenges is

7 Stress-Relieving Exercises or Workouts for a Healthy Mind and Body

  In today’s fast paced life, maintaining work-life balance is essential.  It is very common to develop conditions such as stress and anxiety while balancing all the aspects in our life   Gradually with time, stress has become a part of our life. As our mind and body are going through stress, it releases hormones such as cortisol and adrenaline. It becomes essential to balance these hormones in order to prevent oneself from disorders, such as hypertension, anxiety, restlessness, etc.   Therefore, it is the need of the hour to stay physically fit and indulge oneself in stress-relieving workouts. These can help an individual in reducing mental tensions as well as help in maintaining a stress-free mind and a healthy body.   Stress - relieving workouts to maintain a healthy mind and body  To boost your  energy level and relax your mind , you  should incorporate  the following   stress -relieving workouts  into your daily routine that are effective and time-tested remedies for a healthy min